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Testimonial

Being a complete novice I was looking for guidance when I decided to get involved with weightlifting and improving my fitness. I found it all very overwhelming, not fully understanding the best techniques, the foods to eat and the ones to avoid, generally all the do’s and don’ts. Luckily Katie was there to support me. I felt really comfortable and at ease working with Katie and she kept me motivated. Her workout routines were challenging but very satisfying. She also gave and continues to give me nutritional advice. I’d highly recommend KCFitness.
— Lisa Butt