Equestrian athletes who train with KCFitness include;
TIM CHEFFINGS (also sponsored by KCFitness)
Tim is a professional event rider competing successfully at international level, based at Downe Farm in North Devon. Tim's career highlights include a win in the CIC2* at Belton International 2016, he is also the winner of the Mark Todd Bridging the Gap scholarship for 2016. Tim came to KCFitness wanting to rebalance his strength and to work on improving core strength as well as general flexibility.
Tyler is a professional competitive dressage rider with many successes including National Champion at the NAF 5 Star Winter Championships 2016. Tyler currently trains out of the saddle twice a week with KCFitness, working on general rider fitness with special focus on core and leg strength plus flexibility. Tyler's favourite exercise is the back-squat!
Ed had a serious riding accident in 2001 and suffered head and spinal injures, he is now a professional para dressage rider and his futures goals include progressing to the Equestrian World Class Programme (supported by the UK Sport lottery fund). KCFitness is very pleased and honoured that Ed has asked for assistance with his training in the gym, and hopes to help improve his functional as well as rider fitness.
How fitness out of the saddle can improve your riding abilities:
· Improved flexibility and lengthening of muscles
· Strengthening of core muscles
· Prevention of injuries
· Improved cardiovascular fitness
· Improvement of general muscle strength and endurance
· Weight loss
· Increased energy levels and sense of wellbeing
· Sport conditioning
· Programme design
· Weight-loss programmes
· Group training
· Nutritional advice
SIGN UP TO YOUR FREE INITIAL CONSULTATION - NO OBLiGATIONS
· 1:1 training for £35 per session
Current special offer - £180 for a block of 6 sessions saving you £30
· Group training: £36 for groups of 2-3
£10 per person for groups of 4-5
Please contact us about larger groups.
*No gym membership required.